Discover exactly what’s limiting your climbing with this three-part assessment. These assessments will measure your current fitness across a range of areas, including:
Finger Strength (7 second max hang)
Pull Strength (2 Rep Max)
Aerobic Endurance
Power Endurance
Flexibility & Conditioning
Climbing Movement Style
We can then benchmark these metrics with performance from other climbers at your current grade and goal grad to understand where you have the biggest opportunities to improve.
Discover exactly what’s limiting your climbing with this three-part assessment. These assessments will measure your current fitness across a range of areas, including:
Finger Strength (7 second max hang)
Pull Strength (2 Rep Max)
Aerobic Endurance
Power Endurance
Flexibility & Conditioning
Climbing Movement Style
We can then benchmark these metrics with performance from other climbers at your current grade and goal grad to understand where you have the biggest opportunities to improve.
